What is HypnoBirthing - The Mongan Method?
HypnoBirthing - The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self hypnosis techniques. HypnoBirthing encourages a calm, peaceful, and natural pregnancy, birth and bonding experience for families. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, and more comfortable birthing experience. You will learn how to call on your body's natural pain inhibitors and lessen or even eliminate discomfort and the need for medication. HypnoBirthing allows your birthing companion to fully participate in the birthing experience by leading the birthing mother through techniques which will allow her body to enjoy a calm and natural childbirth. HypnoBirthing allows the laboring mother to work in harmony with her body and her baby.
The HypnoBirthing - The Mongan Method Advantage:
When Is The Best Time To Participate In HypnoBirthing Classes?
HypnoBirthing classes are appropriate for any stage of pregnancy after the third month. Attending and participating in classes early on in your pregnancy will give you more time for practice, proper nutrition, daily relaxation and self-hypnosis.
HypnoBirthing Classes Include: